November 24, 2009

Video: Devoe's Drills for Goalie Balance, Feet

Lacrosse Magazine strength and conditioning coach Rashad Devoe demonstrates a few exercises geared towards goalkeepers' balance and footwork.

Look for Devoe's columns each month in the "Your Edge" section of LM. For more from Devoe Human Performance, visit devoehp.com. For more videos, visit laxspeed.tv.

 


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