Coach's Corner: What’s My Role in Safety?
Every month US Lacrosse sends out monthly newsletters to parents, program administrators, officials and coaches. And every month I add a Positive Coaching Alliance and Coaching Tip for all the coaches out there.
Here is where I'll keep the extended version of those tips as
well as other topics that come about related to coaching.
PCA – A Vision of a Positive Sports Culture
Here are some components of a positive culture in your
• Coaches know that what they
teach carries into the classroom, home, and future jobs. They help
players focus on effort and improvement, not just the
Coaching Tip – What’s My Role in Safety? Preparation, Prevention, Products
In most youth sports, coaches often find themselves playing
multiple roles, beyond “coach.” You may need to
occasionally need to respond to an injury of a player, and while
there is no substitute for a professionally trained doctor or
trainer there are a few things you can do to be prepared for
helping an injured athlete.
Have a plan for safety and keep it with you. It should include
emergency information for your players, local ambulances/police
phone numbers, where the nearest phone is located, who will go with
the injured player if a parent is not available, who will drive the
player to the hospital if a phone is not available and where the
nearest AED is located. Your program administrators may also have
other requirements, so it’s always a good idea to consult
with them prior to the season.
Many injuries can be avoided before they ever occur. Take time
every day to properly warm-up. There is an increasing amount of
debate in athletics over what that means. As a baseline, players
should engage in some low impact physical activity prior to going
“full speed” in practice or games. This could be in the
form of dynamic stretching, passing and catching drills, shooting
drills, or something similar that will engage their bodies, but not
put a great deal of stress on them. Carefully monitor your athletes
on hot and cold days for signs of dehydration and give them
adequate breaks to rehydrate and allow their muscles to recover
after physical activity.
There are many commercially available kits on the market. Look for one that has a variety of products that can serve multiple purposes. You may also want to consult with a school athletic trainer to see what they suggest you carry. One thing to avoid carrying is any type of medications. Not even aspirin. Leave all medications to the trained professionals.